We are very excited to offer Tai Chi and meditation classes at the Club!
Our newest instructor, Rick Wilson, will hold the following classes:
Mondays, ongoing, Meditation 3:30-4:30pm in the Mind and Motion Studio
Saturdays, ongoing, Sunrise Tai Chi 8:15-9:15am on the beach
Sundays, ongoing, Tai Chi 8:45-9:45am in the Mind and Motion Studio